Water filled dumbbell for portable strength – Quabell 3 kg

The inSPORTline Quabell is a compact water-filled dumbbell that travels light when empty and loads up to 3 kg when filled. It’s ideal for users who want adjustable resistance and a smarter way to engage stabiliser muscles.

As the water moves inside, the centre of gravity constantly shifts, challenging grip and core on every rep. The durable PVC shell with heat-welded seams resists leaks, while the long neoprene handle supports one or two-handed lifts.

Fill or drain quickly using the shut-off valve with a tethered cap. Thanks to its small packed size and low empty weight, Quabell is perfect for home training, outdoor sessions, and travel.

• Water-filled Vin-Bell style dumbbell with adjustable load up to 3 kg
• Dynamic instability to activate stabiliser muscles across full-body moves
• Durable PVC body with strong seams to prevent leaks or rupture
• Comfortable neoprene handle for secure two-handed or single-handed use
• Shut-off valve with cap for easy filling and draining
• Includes air pump for inflation after water filling

• Material: PVC
• Empty weight: 245 g
• Max weight: 3 kg
• Diameter: 14.5 cm
• Height: 19.5 cm